Gentle Exercise ClassFrom 10:30 to 11:30
- Kelly Bushell
Gentle Exercise Class
For older adults to help improve balance and strengthen muscles that support knees and hips. Small friendly group with qualified instructor, every Monday morning at 10.30-11.30am in Rodmell Village Hall. £5 per session. Contact Kelly from Wave Leisure on 07973441074 if you would like details, but there’s no need to book in – just turn up for a 10.30 start.